Author: Fran Archila

  • Whole 30: A Blessing & A Curse

    It’s been a little over a month since I finished my first Whole 30. Although I’m happy to have completed it, felt great during it, and am more “food-aware,” there are definitely […]

  • Cooper Chiropractic

    A few weeks ago I was invited to come to Cooper Chiropractic for an alignment session! Back when I lived in D.C. I had a not-so-pleasant experience with a chiropractor. […]

  • Whole 30: Done

    So, I have several thoughts and opinions post my Whole 30 Experience, both good and bad. The Good: I Stopped Taking My Allergy Medications: After a year and a half […]

  • The Downsides of Whole 30

    Note: These opinions are my own and reflect my personal experience with Whole 30. This post is not meant to dissuade you from trying, just to make you aware that […]

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